Hello

Are you feeling or doing any of these:

• Sad, anxious, or overwhelmed
•  or confused
• Are you avoiding making a decision about your relationship, job or career, or perhaps another area of your life. In doubt about whether to tolerate it, stay or leave?
• Wanting to improve how you express your thoughts and feelings
• Wondering if what you are feeling is normal

Before now, you may have figured things out for yourself and took pride in that. Now that is difficult to do. Maybe you are in a situation you have never been in before. On the other hand, maybe now there is more at stake. Congratulations. Recognizing that something is not working for you is a big step. Asking for help and support to end your pain and worry is taking another step in the right direction. I can help you to resolve your current or long-standing problems. Based on your strengths, I will work with you to create a custom plan that will be the outline for ending your pain and worry so you can achieve you immediate and long-term goals. Change is not like flipping a light switch on and off. It happens in small stages and with support. I look forward to helping you.